The best shampoo bars for all hair types, according to experts
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In one animal study, argan oil applied to burn wounds accelerated healing. Although there’s limited scientific evidence supporting argan oil’s ability to treat specific skin infections, it is still frequently used for this purpose. It may also support repair and maintenance of healthy skin when applied directly to your skin, thus reducing visual signs of aging (7).
Top 10 Argan Oil Benefits for Skin, Face, and Hair
While it comes from a tiny kernel, argan oil packs a punch with what it can do for you.“The fatty acids in it, like linoleic and oleic acids, are very hydrating,” says Dr. Khetarpal. It also contains vitamin E and antioxidants that can prevent breakage and damage from free radicals. There’s a lot of misinformation on the internet, hair oiling can help "protect your hair from damage, improve the look of split ends, and prevent breakage," she says. "It’s especially useful if your hair has been stripped by washing and styling products."
Often Used to Treat and Prevent Stretch Marks
It’s a rare oil that is high in both oleic (omega-9) and linoleic (omega-6) essential fatty acids. Both of these aid acne-prone skin, which studies show is usually deficient in linoleic acid in the sebum. While you can find some inexpensive versions, Hill says quality is key here. "Most cosmetic-grade argan oils put their oils through a damaging heating and deodorising process," Hill explains.
Benefits of Argan Oil for Skin
In a study published by the International Journal of Molecular Science, it states that argan oil can have anti-inflammatory effects on the skin1, which help repair the skin's barrier and improve wound healing. Women's Health recommends massaging the mask onto your scalp and through your hair before wrapping your hair in a towel. You may also need to wash your hair twice to ensure your hair isn't oily afterwards.
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While some hair oils can stimulate hair growth, like rosemary oil, for example, the data on argan oil doing the same just isn't present quite yet. Chambers-Harris notes that argan oil can even be able to ease dandruff for many. "Argan oil has anti-inflammatory properties, which can help decrease dry scalp," she explains.
Because argan oil is so rich in beneficial nutrients—such as vitamin E, fatty acids, squalene, and antioxidants—it has a slew of hair and skin benefits. Here, experts explain what argan oil is, how to maximize both its hair and skin benefits in your beauty routine, and what to look for when you are ready to shop. While it has been shown to moisturize the hair and skin of those who take it orally, the most common way to incorporate argan oil into your routine is to apply it directly to your hair (via Healthline).
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However, if your acne is caused by hormones, argan oil will not likely provide significant relief. Some human studies show argan oil — both ingested and administered directly — to be effective for increasing skin elasticity and hydration in postmenopausal women (17, 18). Argan oil has quickly become a popular ingredient for many skin care products. Additionally, some research indicates that argan oil can also be applied directly to your skin to reduce inflammation caused by injuries or infections (7).
Moroccanoil Treatment
This non-greasy oil makes for the perfect leave-in conditioner that makes your hair easier to style while repairing those pesky split ends. Argan oil can help get rid of stretch marks by improving the elasticity of the skin. Produced from the kernels of the argan tree (Argania spinosa L.), this plant oil is exclusive to Morocco, but historically argan oil use was not. People throughout the world have taken advantage of the many argan oil benefits to help treat skin infections, bug bites and skin rashes. Although 100 percent argan oil can be expensive, just a drop or two will nourish hair and skin throughout the day. Argan oil was (and still is) commonly used for wound treatment and rash relief and to nourish skin and hair.
A low-quality oil will not give you the same argan oil benefits because it doesn’t have the same concentration of nutrients. If you have dandruff or dry scalp, do an overnight treatment twice per week until the dandruff is gone. After cleansing your skin with an all-natural cleanser, pour a single drop into your palm to warm. Today, it’s used by men and women who are seeking an effective, all-natural moisturizer for skin and hair.
Use argan oil as a styling product to smooth your hair and tone down frizz. The medium-chain fatty acids in argan oil have a protective effect that can help prevent damage from washing and styling. Argan oil is full of fatty acids and powerful antioxidants, such as vitamin E, that have been shown to have benefits for your scalp and hair. Unlike other bars on our list, this bar is meant for both your hair and body. “At first, I didn’t love the smell right out of the box, but once you lather the bar up, it’s much more subtle and clean,” says NBC Select editor Cory Fernandez.
“Allowing the oil to sit on your scalp for about 15 to 30 minutes (depending on how dry the scalp is) is a great way to add moisture back into your scalp and hydrate the hair follicles,” he explains. "On wet hair, it serves to protect hair from heat during blow-drying or styling. On dry hair, a few drops of argan oil can give your mane increased shine." You may depend on your trusty straightener and hair dryer, but it’s important to have a shield against any intense styling you’re doing.
As argan oil has become increasingly popular, it’s easier than ever to add it to your health and beauty routine. That said, argan oil’s antioxidant and anti-inflammatory compounds may support reduced redness and irritation of the skin caused by acne (7, 23). Oleic acid, though not essential, makes up 43–49% of the fatty acid composition of argan oil and is also a very healthy fat. Found in olive oil as well, oleic acid is renowned for its positive impact on heart health (1, 2). The vitamin A and vitamin E help rejuvenate the skin while moisturizing, making stretch marks less likely to form. If you already have stretch marks, start by massaging argan oil and brown sugar into the affected areas before your next bath.
A weekly massage with argan oil not only feels good, but it also does good by combating inflammation, increasing cellular turnover, and soothing the scalp, says Hill. Start your massage at the nape of the neck, and with both hands, work your fingers up your head until you reach the crown. Then, move from the base of your ears to the top of your head on both sides.
Studies show that the use of argan oil improves the skin’s ability to hold water and maintain hydration. This makes argan oil especially useful for hydrating skin in the winter when the air is cold and dry. Commercial hair treatments and styling tools can contribute to dry hair. Swimming in chlorinated pools, spending extended periods of time in the sun and wind, and overwashing are some other reasons hair may become dry and brittle. Pure argan oil is an excellent solution for treating dandruff inducing oxidative stress.
Otherwise, you can go with mild haircare products which use natural argan oil. It appears the benefits of argan oil as a wound-healing agent is two-fold. This moisturizing oil helps allantoin (a natural compound used to promote the growth of healthy tissue) penetrate the skin and improve the condition.
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